Hi all. Hope you are well. Had a chat with a fitness coach last night that got me thinking about fitness and priorities. Am going to start a 12 week programme and use myself as a guinea pig. Watch this space 😉
Hi all. Hope you are well. Had a chat with a fitness coach last night that got me thinking about fitness and priorities. Am going to start a 12 week programme and use myself as a guinea pig. Watch this space 😉