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Fit for Any Age

Fitness, Weight Management and Well-being

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New blog site. Wellness by Greg. Wellness and wellbeing during Covid. See the latest blog to find out more.

  • March 14, 2021March 14, 2021
  • by gdl.79
New blog site. Wellness by Greg. Wellness and wellbeing during Covid. See the latest blog to find out more.

Hi all. Just wanted to let you know about my new blog site, Wellness by Greg. Here the focus is on wellness and wellbeing, I am currently focusing monthly on…

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  • Fit For Any Age

Merry Christmas from Fit For Any Age

  • December 24, 2020December 24, 2020
  • by gdl.79
Merry Christmas from Fit For Any Age

Hello all. This is just an announcement from Fit For Any Age a Merry Christmas. It has been a difficult and unprecedented year with covid, and we have iall endured…

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  • Covid-19
  • Fit For Any Age
  • Topical Health

What we know about the coronavirus vaccine so far.

  • December 16, 2020December 13, 2020
  • by gdl.79
What we know about the coronavirus vaccine so far.

What we know about the coronavirus vaccine so far. Please note: as research is constantly developing around this subject, information and data may be subject to change, so please explore…

  • 1 comment
  • Fit For Any Age
  • Video blog

Two minutes of relaxing rain

  • November 28, 2020November 28, 2020
  • by gdl.79
Two minutes of relaxing rain

Two minutes of rain to relax to.

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  • Fitness, Lifestyle and Wellbeing

Hello there. It’s been a while…

  • November 28, 2020November 28, 2020
  • by gdl.79
Hello there. It’s been a while…

Hi there. How have you been? It has been a while, I know. I have been working on my medication prescribing portfolio which is practically done. It has been a…

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  • Fit For Any Age
  • Health
  • Topical Health

What you need to know about bowel cancer.

  • September 4, 2020September 3, 2020
  • by gdl.79
What you need to know about bowel cancer.

What you need to know about bowel cancer, what are the signs, and when to see your doctor. Hello there. How have you been ? It has been a while…

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  • Fit For Any Age
  • Fitness, Lifestyle and Wellbeing
  • Video blog

New vlog: announcement time!

  • August 15, 2020August 15, 2020
  • by gdl.79
New vlog: announcement time!

Hi all. Hope you are well. Had a chat with a fitness coach last night that got me thinking about fitness and priorities. Am going to start a 12 week…

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  • Fit For Any Age
  • Topical Health

Understanding endometriosis

  • July 23, 2020July 23, 2020
  • by gdl.79
Understanding endometriosis

What is endometriosis? What is it about? And how can I get help? Hello there. How have you been? It’s been a while since I last posted a blog. The…

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  • Fit For Any Age
  • Fitness, Lifestyle and Wellbeing
  • Video blog

Radio vlog!

  • July 16, 2020July 16, 2020
  • by gdl.79
Radio vlog!

Is it a radio? Is a vlog? It’s…a bit of both really. Hi all. Just wanted to share with you some exciting news. A little while back I did a…

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  • Covid-19
  • Fit For Any Age
  • Fitness, Lifestyle and Wellbeing

Videogames and mental health

  • June 20, 2020July 23, 2020
  • by gdl.79
Videogames and mental health

Hello there. How have you been? It’s been a while since I last posted a blog. The last blog was about self-isolation and home exercises, and was published on 14th…

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  • Covid-19
  • Topical Health
  • Video blog

Coronavirus….how are you coping? (Vlog)

  • April 24, 2020April 25, 2020
  • by gdl.79
Coronavirus….how are you coping? (Vlog)

Hello there. Hope you are keeping well. I know things are difficult at the moment with the ongoing coronavirus situation, so I made a short video blog to see how…

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  • Covid-19
  • Fitness, Lifestyle and Wellbeing
  • Topical Health

Self-isolation and home exercises

  • April 14, 2020April 14, 2020
  • by gdl.79
Self-isolation and home exercises

Or how to stay fit and healthy during your period of self-isolation during this time of the coronavirus pandemic. Please note that as this is written and published, there is…

  • 1 comment
  • Covid-19
  • Topical Health

Why thinking like an astronaut may just save you

  • March 31, 2020April 1, 2020
  • by gdl.79
Why thinking like an astronaut may just save you

Or how the experiences of an astronaut may help you get through your period of self-isolation during this time of the coronavirus. Please note that as this is written and…

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  • Weigh in and Measure Up

End of March 2020 measure up

  • March 31, 2020March 31, 2020
  • by gdl.79
End of March 2020 measure up

Why hello there! Measuring time again! Month Waist and weight Difference between last month 31/08/19 Weight at 97.0kg with a waist of 105cm. N/A 31/01/20 Weight at 98.5kg with a…

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  • Covid-19
  • Topical Health
  • Video blog

Anxiety and coronavirus (video blog)

  • March 21, 2020April 14, 2020
  • by gdl.79
Anxiety and coronavirus (video blog)

Hi all. As many will know, we are living in uncertain times with Covid-19 (coronavirus). Whilst many are making important and concerted efforts to self-isolate to curb the spread of…

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  • Covid-19
  • Topical Health

Covid-19: separating the facts from the fiction

  • March 13, 2020April 1, 2020
  • by gdl.79
Covid-19: separating the facts from the fiction

Or separating the facts from the myths of Covid-19, or also known as the coronavirus. Please note that as this is written and published, there is constant new evidence and…

  • 2 comments
  • Weigh in and Measure Up

End of February 2020 measure up

  • February 29, 2020February 29, 2020
  • by gdl.79
End of February 2020 measure up

Why hello there! It has been a while! The last time I did this was at the end of August 2019. It has gone a bit quiet, but I am…

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  • Video blog

End of February 2020 Vlog post

  • February 27, 2020February 27, 2020
  • by gdl.79
End of February 2020 Vlog post

Hi there! Hope you are well! This is my second vlog, or video blog, and it is a small video of a summary of the past month. Click the link…

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  • Video blog

Fit For Any Age’s first video blog!

  • February 19, 2020February 19, 2020
  • by gdl.79
Fit For Any Age’s first video blog!

Or vlog. Is that what they call it? Vlog it is! Hello there! Short video. Just a bit about Fit For Any Age, and a chance to let you know…

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  • Fitness, Lifestyle and Wellbeing

About Love Island (part 2) – and why we need to talk

  • February 19, 2020February 18, 2020
  • by gdl.79
About Love Island (part 2) – and why we need to talk

Reflection piece Hello there. Hope you are ok. I wouldn’t normally post due to study and work commitments, but I find myself on a train to university with thoughts running…

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