Category: Fit For Any Age

My story: a guy sharing a journey of weight loss and wellbeing. Experience in supporting with mental health care needs. I also have experience supporting people as a fitness instructor, helping people with weight loss and health improvement. As a result, I have a unique understanding of the physical and mental needs of the individual. 

Given this unique understanding, I offer my services as a Wellness Coach. As a Wellness Coach I aim to support the unique needs of the individual. I am a strong believer in the completeness and synergy of the individual, mind and body. 

Aiming to supporting the physical and mental health and wellbeing of the individual.

“Be the change that you wish to see in the world.”― Mahatma Gandhi