Hi all. Hope you are well. Had a chat with a fitness coach last night that got me thinking about fitness and priorities. Am going to start a 12 week…
Is it a radio? Is a vlog? It’s…a bit of both really. Hi all. Just wanted to share with you some exciting news. A little while back I did a…
Hello there. Hope you are keeping well. I know things are difficult at the moment with the ongoing coronavirus situation, so I made a short video blog to see how…
Hi all. As many will know, we are living in uncertain times with Covid-19 (coronavirus). Whilst many are making important and concerted efforts to self-isolate to curb the spread of…
Hi there! Hope you are well! This is my second vlog, or video blog, and it is a small video of a summary of the past month. Click the link…
Or vlog. Is that what they call it? Vlog it is! Hello there! Short video. Just a bit about Fit For Any Age, and a chance to let you know…