Hello all. This is just an announcement from Fit For Any Age a Merry Christmas. It has been a difficult and unprecedented year with covid, and we have iall endured…
What we know about the coronavirus vaccine so far. Please note: as research is constantly developing around this subject, information and data may be subject to change, so please explore…
Hi there. How have you been? It has been a while, I know. I have been working on my medication prescribing portfolio which is practically done. It has been a…
What is endometriosis? What is it about? And how can I get help? Hello there. How have you been? It’s been a while since I last posted a blog. The…
Hello there. Hope you are keeping well. I know things are difficult at the moment with the ongoing coronavirus situation, so I made a short video blog to see how…
Or how to stay fit and healthy during your period of self-isolation during this time of the coronavirus pandemic. Please note that as this is written and published, there is…
Hi all. As many will know, we are living in uncertain times with Covid-19 (coronavirus). Whilst many are making important and concerted efforts to self-isolate to curb the spread of…
Reflection piece Hello there. Hope you are ok. I wouldn’t normally post due to study and work commitments, but I find myself on a train to university with thoughts running…
Stress. It’s the worst. So I’m here today to suggest how you may be able to manage it and come out on top. Hi there. For the past (nearly) year…
Hi All. I hope that you have all had a good week. How did you find my blog post from last week? Did you take on board any of the…